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BASIC COACHING ($70.00/m)

  1. Personalized macro calculation based on your goals, health, and abilities
  2. Once-off fitness assessment. Get your emailed results
  3. 50% off on a custom meal plan
  4. 50% off on a custom workout plan based on your goals, experience, and equipment
  5. 2 Free premade meal and workout plan of your choice
  6. Monthly check-ins
  7. Accountability check-ins and progress reviews
  8. Ongoing support to answer questions



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