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Why choose online coaching

Get fit on your own time with our online fitness subscription coaching. Our founder is a certified nutritionist and experienced fitness coach who is passionate about helping women reach their health and wellness goals.


Take control of your fitness journey with the expertise of a real fitness pro by your side - on your schedule and without breaking the bank. Don't ditch the gym or you fitness goal, rather start reaching your goals with our online fitness subscription coaching!

One-on-One Coaching

One-on-one coaching sessions focused on technique and form improvement.

Nutritional Guidance

Access to online fitness classes and community challenges for extra motivation and accountability.

Personalized Fitness Plans

Personalized workout plans tailored to your fitness level and goals.

Online Fitness & Health Guidance

Nutritional guidance and meal planning to support your fitness journey and lifestyle.

gym ikon online coaching

Basic Coaching ($70.00/m)

  1. Personalized macro calculation based on your goals, health, and abilities
  2. Once-off fitness assessment. Get your emailed results
  3. 50% off on a custom meal plan
  4. 50% off on a custom workout plan based on your goals, experience, and equipment
  5. 2 Free premade meal and workout plan of your choice
  6. Monthly check-ins
  7. Accountability check-ins and progress reviews
  8. Ongoing support to answer questions


gym ikon online coaching

Standard coaching ($120.00 p/m)

  1. Everything in the basic coaching package
  2. Once off custom meal plan based on your macros
  3. Once off custom workout plan based on your goals, experience, and equipment
  4. Accountability check-ins and progress reviews
  5. Mindset coaching and tips for adherence
  6. BiWeekly email check-ins
  7. Progress tracking
  8. Ongoing support to answer questions



gym ikon online coaching

Premium Coaching ($160/month)

  1. Everything in the standard package
  2. Unlimited and constant updates of custom meal and workout plans
  3. Daily Mail accountability check-ins and progress reviews
  4. Mindset coaching and tips for adherence
  5. Weekly video chat check-ins and motivation
  6. Ongoing support to answer questions
  7. Video analysis and movement corrections
Hope M. Gym Ikon Coach

Book A call with me :)

Not sure which program is best for you? Or maybe you want a custom plan, tailor made just for you,

Book a call with me and we'll discover what will best suite you that together.


Reach out to Gym Ikon for personalized fitness and nutrition coaching tailored to your needs. Whether you're looking to lose weight, build muscle, or improve your overall health, Hope M. and her team are here to support you every step of the way. Contact us today to start your journey towards a healthier, fitter you!

Schedule your call now